The term “heart disease” refers to any disorder of the heart and the associated blood vessels. This medical condition accounts for almost one-third of the deaths in the world, and one-fourth in the US alone. There are different types of heart diseases, some of which are genetic, while the other types may be caused by several risk factors that develop over the years, namely, high blood pressure, diabetes, cholesterol, smoking, alcohol, drugs, and stress. While there are many ways to reduce the risk of heart disease, like regular exercise, staying away from smoking and alcohol consumption, and getting routine health checks done, diet is also one very important factor among them. There are certain foods that play a huge role in helping prevent heart disease, know more about them below. It is a widely known fact that fried food, processed food, and foods that are high in salt levels trigger a variety of health issues, whereas low-fat, high-fiber foods have been proven to contribute to a healthy lifestyle. Cholesterol is a major risk factor for heart diseases since it builds up plaque in the arteries and causes a blockage. Foods that help prevent cholesterol are effective in reducing the risk of heart diseases.

A migraine can occur anytime and not without a warning. Those who are prone to migraine attacks can figure it out if they pay attention to the triggers. Migraines are severe headaches that occur repeatedly and last from a few hours to a few days. Those who are prone to migraines should watch out for symptoms like constipation, mood swings, food cravings, increased thirst and the resulting increased urine output, yawning, and stiffness of the neck. Once patients notice these warning symptoms, they can take the necessary precautionary measures and help prevent an attack or reduce the impact of it with no or fewer medicines. Prevention is better than cure, especially if there are obvious signs of an attack. There are two ways to prevent migraines. One way is to avoid the triggers that cause a migraine and the second is to pay attention to the warning signals and take preventive measures before the attack. Common triggers that can bring on a migraine attack are certain foods, beverages, aromas, and strong perfumes. Apart from these obvious triggers, some other things that can cause a migraine have been listed as follows: 1. Change in set patterns or daily routines Plan ahead, set aside enough time to eat and sleep so that you are prepared for changes in routine.

Multiple myeloma is a condition wherein the plasma cells, which are part of the immune system, are affected by cancer. When undergoing treatment for multiple myeloma, especially chemotherapy, the most common side effect is a loss of appetite, resulting in you skipping your meals. The reactions of the medication, as well as your mental health, can cause you to experience this side effect. It is at these points that you need to have a solid diet plan in place so that your body has the energy as well as to prevent any other form of side effects from impacting your kidneys or causing anemia. This article mentions a few diet tips that can help you treat multiple myeloma naturally: 1. Consume sufficient iron-rich foods During multiple myeloma, you would easily be susceptible to anemia, and therefore you need to ensure that your red blood cell count is not compromised too much. If the red blood cells are affected, it can result in fatigue, weakness, and a feeling of coldness. This is a direct result of your iron content in the blood getting depleted. The immediate course of action is to add in natural forms of iron through foods such as lean red meat, raisins, bell peppers, kale, Brussel sprouts, sweet potatoes, broccoli, and any form of tropical fruits such as mango, pineapple, guava, and papaya.

Multiple myelomas are types of cancer that originate in the white blood cells in the bone marrow. Plasma cells or white blood cells infected are responsible for producing antibodies to help fight against infections and diseases that attack the body. But when these cells mutate, they reproduce uncontrollably and end up causing severe complications in the human body instead of fighting germs. When cancer cells rapidly outnumber the growth of healthy red and white blood cells, disorders of the blood like anemia is common. The monoclonal proteins or M proteins that the normal plasma cells produce are the abnormal antibodies that cannot fight infections and diseases. Hence patients affected by multiple myeloma are constantly prone to ailments. The anomalous plasma cells end up damaging healthy tissues and organs. Bones in the spine and chest are especially prone to severe pain and damage. Because they thin down and soften, bones tend to break easily. Calcium that is no longer used by the bones accumulates making it difficult for the kidneys to function properly, thus causing permanent kidney failure. A host of blood, urine and imaging tests, along with bone marrow sampling would reveal if a person is suffering from multiple myeloma.

Multiple sclerosis is a condition that brings about great amount of disability and inconvenience. The condition affects the brain and the spinal cord. It arises when the myelin sheath gets attacked by the immune system. This interferes with the communication between the brain and other parts of the body. It could eventually lead to permanent damage and further deterioration of nerves. Most of the attack from the immune system on the protective sheath occurs in the early stages of the condition. Hence, aggressive treatment with proper medication at the earliest possible stage can be extremely helpful to reduce the relapse rate while also slowing down the formation of any new lesions. The only FDA-approved disease-modifying therapy that is available to treat primary-progressive MS is ocrelizumab (Ocrevus). This treatment slows the progress when compared to patients who have not been treated. However, several disease-modifying therapies are available to treat relapsing-remitting MS. 1. The injectable medications that can be used are: Glatiramer acetate This would be injected directly under the skin and would function by blocking the attack by the immune system on the protective sheath. However, the injection could cause skin irritation at the site of administration. Beta interferons These medications are capable of decreasing the frequency and severity of relapses that occur.

Women struggling with depression during pregnancy might not be feeling overjoyed at the prospect of being pregnant at all. That happy feeling of being pregnant may be overshadowed by the cloudy feelings of depression. This actually puts one in a very difficult position, as it is no fun being depressed when it’s usually an occasion to be ecstatic about. Although the root causes of depression are often complex, there are natural treatments available. Herein, we take a look at some of the ways through which one can the treatment of depression can be done naturally among pregnant women. 1. Being honest about how you feel The first step toward the natural treatment of depression is to admit to oneself how they feel. One should not pretend to be cheerful when they are not. Ignoring the signs and symptoms of depression during pregnancy has serious consequences for both the mother and the baby. Admitting feelings to oneself and also their partner will make both feel better. 2. Get a complete medical check-up done Symptoms of depression can be caused by a number of medical problems like thyroid problems, diabetes, hypoglycemia, and anemia. Get yourself checked to rule out any of these diseases as the cause of your symptoms of depression.

There are many over-the-counter medications available for acid reflux and taking medications constantly and undergoing this feeling of discomfort can be exhausting. There are natural treatments for acid reflux that have been equally effective. In the following, a list of the best and quick remedies for occasional and mild acid reflux have been listed. 1. Apple cider vinegar This is an effective alkalizing food as it helps to boost the immune system, aids with removing the bad bacteria, and promotes digestion. It is most effective when you choose organic apple cider vinegar and have about one or two teaspoons mixed in a glass of water each day. The main action that this ingredient performs is to boost the salivary glands in order to initiate the effective production of digestive acids in the stomach. 2. Fennel seeds This ingredient is pumped with minerals and vitamins that are highly effective in stimulating digestion. It contains a chemical compound known as anethole that has the properties of relaxing the stomach. All you need to do is crush a tablespoon of these seeds and mix it in boiling water and have it after a meal. 3. Aloe vera This is a great natural treatment for acid reflux as it has anti-inflammatory properties that can not only soothe the stomach walls but also aid with reducing the inflammation of the esophagus.

Chemotherapy and radiation are common treatments for lymphoma. However, nowadays many people are considering complementary and alternative medicine and treatment. This refers to treatments or therapies which are not the conventional treatments followed by western medical way of treatment. Complementary and alternative treatments (CAM) will not cure lymphoma and are not a substitute for traditional medical treatments. You can use them to control the symptoms of lymphoma. It helps to relieve painful symptoms. Before starting CAM consult with your doctor, so that it does not interfere with your conventional medical treatment. Alternative practices have been developed in different countries to help relieve cancer systems. The National Cancer Institute recommends some of the alternative practices to help ease the symptoms of cancer and the side effects of the treatment. Some of the practices are as follows: 1. Chinese medicine Traditional Chinese medicine developed in China almost thousands of years back. It is a combination of many treatments. The natural treatment for lymphoma is a mix of Herbal Chinese medicines, acupuncture or acupressure, Feng shui, massage therapy, diet and exercises including breathing exercises. Practitioners believe it will prevent and heal illness and enhance your immune system thereby providing general wellbeing. It is believed that the forces of yin and yang keeps the body in balance.

Chemotherapy is a well-known form of cancer treatment; it is also used as a treatment option for non-small cell lung cancer. This form of treatment is where the body is injected with anti-cancer medications either intravenously or as an oral medication. The main objective of the use of such medications is to ensure that it travels through the body’s bloodstream and flushes out cancer-causing cells and hinder its growth. 1. When is chemotherapy used for the treatment of non-small cell lung cancer? The use of chemotherapy will depend on a variety of factors, primarily the stage of the cancer. Some of the different situations under which chemotherapy is the natural course of action have been listed as follows: Before using surgery as a non-small cell lung cancer treatment option, neoadjuvant therapy (a combination of chemotherapy and radiation therapy) may be required in order to shrink the cancerous tumor’s size. In some cases, chemotherapy may be prescribed after surgery, alone or with radiation therapy, in order to flush out any cancerous cell residues that may not have been removed during surgery. This form of treatment is referred to as adjuvant therapy. A form of concurrent therapy refers to the use of radiation therapy and chemotherapy.

This type of cancer begins in the cells in the lymphatic system. The tonsils and the base of the tongue are made up of lymph tissue that develop into cancer. There are also many lymph nodes found in the neck. The most common sign of lymphoma is a painless swelling of the lymph node. Lymphoma cancer can start in the lymph glands and in the other organs of the lymphatic system. There are many different types of lymphoma and treatments would depend on the type. Some types of lymphatic cancers 1. Hodgkin’s lymphoma This type of cancer develops in the white blood cells (WBCs) known as lymphocytes. Hodgkin lymphoma contains cells that are called Reed-Sternberg cells. The World Health Organization (WHO) has classified a Hodgkin Lymphoma into two groups. Classical Hodgkin’s lymphoma This type of oral cancer is the most common form and is found in about 60% of Hodgkin’s lymphoma cases. Research says that there are four types of lymphoma and they all contain abnormal cells called Reed-Sternberg cells. Here, these cells are a type of white blood cells (B lymphocytes) that become cancerous. The four subtypes are nodular sclerosing, mixed cellularity, lymphocyte-rich, and lymphocyte depleted. Nodular lymphocyte-predominant type Only around 10% of Hodgkin’s lymphoma belong to this sub-type.